Core-Distal Connectivity


"Coming into my innermost core, all parts of me find relationship.

I experience support within and life lines of connection through which I pulsate and radiate bright with internal energy.

I can go out from my core, because I know I can return. I am centered, supported by my core."*


In that sense, it is worth gaining a sense of this invigorating connectedness in your own body!


*Quote from "Making Connections - Total Body Integration through Bartenieff Fundamentals" by Peggy Hackney.